Self Esteem comes from within and is a total experience of self. It begins with the thought, "I matter", which produces warmth in the heart, known as self-love or self-esteem which in turn affects how we behave. It is a decision; either you have it or you do not. It is a moment-by-moment decision.
This USB also contains eight graphics depicting:
- The Eight Basic Emotions
- Talking Boundary
- Listening Boundary
- Your Own Emotions - Carried Emotions
- Love Addiction Cycles
- The Internal Connections
This material was recorded during a lecture with a live audience.
All material is copyrighted to Pia Mellody. None of this material may be duplicated or redistributed without her express consent.