For addicted persons, triggers are signals that one is entering a stage closer to a relapse. Whether the problems are with a substance or behavioral addiction, the listener is asked to think about triggers and identify warning signs that one is entering a zone of jeopardy.
Six critical trigger areas discussed:
- Romanticizing the behavior
- Feelings
- Loss
- Resentments
- Slippery situations
- Being one's own God
34 minutes.